Breastfeed and Say Bye Bye to Baby Weight: Does Breastfeeding Really Speed Weight Loss?

Yet another benefit of breastfeeding – losing those pregnancy pounds.  Maybe you remember last year’s study of 36,000 Danish moms.  Those who breastfed lost the most post-baby weight, those who did it the longest, the more weight loss.  Sounds right.  It takes a lot of calories to make that nutrient-rich milk.  Around 500 calories per day.  Look at …

Breastfeeding By the Numbers

Another round in the breastfeeding versus formula smack-down. Over seventy percent of mothers try breastfeeding. About a third continue for 6 months, less than half of those for a year, according to a CDC study in the August issue of The Journal of Human Lactation. You’ll remember The American Academy …